I understand your concern. Eating 100g of milk chocolate occasionally is okay, but it’s important to balance it with a healthy diet. Too much chocolate might make us feel sick and affect our teeth because of the sugar. I remember once I ate a whole bar of chocolate, and I didn’t feel well afterward. It’s best to enjoy treats like chocolate in moderation and focus on eating lots of fruits, vegetables, and whole grains for a balanced diet. Remember, balance is the key to staying healthy!