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Is 70% Chocolate Better For You?

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What are your thoughts, experiences, or questions about Is 70% chocolate better for you?? Whether you have a lot to say or just want to listen to others talk about their perspectives, you’re welcome to join the conversation.

  1. I understand your curiosity about chocolate! You know, when it comes to chocolate, the percentage refers to the amount of cocoa solids in it. Higher percentages mean more cocoa and less sugar. Now, whether 70% chocolate is better for you depends on what you mean by “better.” If you’re talking about health, dark chocolate with higher percentages like 70% has less sugar, so it’s a better choice than milk chocolate. It also contains antioxidants, which are good for your body. But, it’s also important to remember that even though dark chocolate has benefits, it should be eaten in moderation. Too much of anything isn’t good for us. So, if you enjoy chocolate, having a small piece of 70% dark chocolate can be a tasty and slightly healthier treat!

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